“Moya Krayina”

Cereals is a food product consisting of whole or crushed grains of different cultures. Cereals are produced mainly from grain (millet, buckwheat, rice, corn, barley, oats, wheat) and legumes (peas, lentils) of crops. Flakes (oatmeal, corn), expanded grain (rice, wheat) are also included in the cereal.
Cereals are rich in fiber, protein, vitamins B1, B2, PP, at the same time they contain very little fat. The less processing stages passed the grain so it is healthier because its shells contain most of the minerals and vitamins.