Mung bean

USEFUL TO KNOW: Mung bean is an ancient legume is rich in dietary fiber, contains useful minerals for the body, as well as a large amount of protein that is easily digested. Dishes with whole or sprouted mung bean are very popular among health enthusiasts.
HOW TO COOK: mung bean washed and soaked for 1 hour, bring to a boil and cook on low heat (per 100g mung bean 300г water) under cover for 30 minutes, add salt at the end of cooking.