Green lentils


USEFUL TO KNOW: Lentils is one of the most useful plants among the legumes. It is very rich in protein that is easily digested. A large amount of fiber, potassium, calcium, phosphorus and other nutrients makes it an almost indispensable component of a healthy human nutrition. The most important property of the lentils is an absolute absence of toxic substances, nitrates and radionuclides, since it can accumulate in the process of maturation.
HOW TO COOK: Lentils, rinse and soak for 4-5 hours in cold water. After soaking, rinse again and cover with water per 100g of lentils and 250ml of water. Bring to boil and cook on low heat under a lid for 20 minutes.